Just a simple thoughts in trading regarding the hiccups most if not all traders encountering about the markets unpredictable moves.
What we can do is just "hang'n 'em there buddy"...
That's how the market is, it's all ups and downs but if you can take the opportunity that the market offers even just to monitor its moves and the education it brings, it's all worth it.
And don't hesitate to take a break, the market will be there tomorrow.
As the famous quote from great traders, you can't trade the market everyday, only fools do.
Most aspiring traders i'm sure are getting pummeled by the 'monstrocities' market swings, we cannot avoid that.
All we can do it take whatever the market brings and learn from it.
When the market settles, the bright side of the market rises.